Home l Products l Articles l Tips l Contact | About Us | Newsletter
E-Positive Solutions →

Mental Health Articles

word count: 326
character width: 60
Resource box: 5 lines + web link to Easy Motivation

==============================================

"Control What You Take In"
- by Rich Douglas

(c) Rich Douglas - All Rights Reserved
http://www.easymotivation.com
http://www.easymotivation.com/familyeditionfull.html
===============================================

Does what we read, watch and listen to really have a significant
effect on us? Absolutely! and a lot of what we are taking in is
contrary to our positive state of mind. The good news is, it doesn’t
have to be.

In fact, there are several things we can do to control it. If you read
the front page of the newspaper everyday, I strongly urge you to stop
unless it's critical that you do. For the most part, it's a negative
window on life.

I'm not saying don't read the newspaper, I'm just saying be cautious
and alert to what your reading. Ask yourself these questions. How will
this influence the way I feel now? Is it enriching? Am I missing
something valuable If I don't read it./ Will I enjoy it? I think you
can see where I'm going with this. Be in Control.

Next is the radio. Do you commute to work by car with the radio on?
Do you have the radio on in the background at work or at home? If
you have the option to have it on or off, I urge you to turn it off
unless you have the time to control what you are listening to. Your
favorite music would be preferred.

Whether we want to admit it or not , it can influence and alter how
we feel, think and act. The same methodology applies to TV, the
internet or any other form of media. I'm not saying don't listen,
read, watch or surf.

I'm saying be deliberate and in control of what you are about to
engage yourself in and be cognizant of how it will affect your
positive state of mind.

If you’re worried that your going to miss something, don't be too
concerned. It's amazing how the people around you want to share the
days news with you. The same news that was on the radio, TV and in
the newspaper.
see here for more info

-=-=-==-=-=-=-==-=-=-=-=-=-=-=-=-=-=-=--=-=-=-=--=-=
Rich Douglas is a self improvement newsletter columnist
and the creator of an amazing software program that will
recondition your mind to positively impact over 31 key
areas in your life. His simple as pie approach means it
works unobtrusively while you're in front of your computer,
working, surfing, typing or playing a game.
Click Here Now ==> http://www.easymotivation.com
Click Here Now ==> http://www.easymotivation.com/familyeditionfull.html
-=-=-==-=-=-=-==-=-=-=-=-=-=-=-=-=-=-=--=-=-=-=--=-=
** Attn Ezine editors / Site owners **
Feel free to reprint this article in its entirety in your
ezine, blog, auto-responder, or on your site so long as you
leave all links in place, do not modify the content and
include our resource box as listed above.

If you need additional articles, check out my article
archive for fresh, new content you can use n your ezine,
blog, auto-responder, or on your web site - FREE!
http://www.easymotivation.com/articles/articles.html

**Attn. Affiliates: Please feel free to replace the link
with your affiliate link.

Earn 50% on every purchaser you refer.

Affiliate details are available here:
http://www.easymotivation.com/earnmoney.html