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" Do Subliminal Messages Work? "

- by Rich Douglas

(c) Rich Douglas - All Rights Reserved
http://www.easymotivation.com
http://www.easymotivation.com/familyeditionfull.html
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First, lets define what a subliminal message
really is. Subliminal means “below the threshold
of consciousness.”

They are messages that are displayed at a rapid
enough rate that your conscious mind does not
register even being aware of them. So, your
subconscious mind registers the subliminal
suggestion.

The advantage to this process is that your
conscious mind cannot form arguments against the
new information. This way the subliminal idea
bypasses your conscious filters and is taken as
true by your subconscious mind.

With his knowledge in hand, many are using
subliminal messages or subliminal message software
to improve and change their lives dramatically.

The best way to test if subliminal messages will
work for you is to try them. Here are a two ways
you can test their effectiveness.

First, write out several positive affirmations on
index cards. Three to five will do fine to begin.
Make sure you don't use negative words like don’t
in the affirmations. Make sure they are expressed
in the positive.

example:

- I will not eat candy ( wrong way )
- I make healthy food choices (right way)

This ensures your mind receives a clear positive
message.

Second, at night set your alarm clock for the
middle of the night and put a flashlight on top of
your nightstand with the flash cards.

Now, go to sleep as usual. When the alarm wakes you,
immediately grab your flashlight and shine it on the
flash cards. Don’t worry if the affirmations are
unclear at this time, simply read them a few times
each and then turn off the flashlight and return to
sleep.

What many people discover is that after practicing
this simple exercise for several nights, they begin
to adopt the actions stated in affirmations.

How does this exercise work? Easy, the flashlight
illuminates the affirmations on the cards long
enough for your subconscious mind to accept them.
However, the flashlight is not strong enough to get
the sleeping conscious mind involved.

More sophisticated methods exist that are far more
effective at accomplishing this today. In fact,
software exists that works on your computer. It
flashes your positive affirmations on your computer s
screen. It flashes at 1/10th of a second every 5
seconds. That to fast for your conscious mind to
read it.

Let's say you wanted help to loose weight. The
program has 20 or so pre-made affirmations for that
topic (It has 31 Self Improvement Topics included)
that flash on your screen unobtrusively while you
work, surf, type or play.

The power is in the math. If you're on the computer
3 hours a day, you would expose your subconscious
mind to an astounding two thousand messages every
day! Click here for more info....

Try one or more of these powerful methods. You'll
be pleasantly surprised.

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Rich Douglas is a self improvement newsletter columnist
and the creator of an amazing software program that will
recondition your mind to positively impact over 31 key
areas in your life. His simple as pie approach means it
works unobtrusively while you're in front of your computer,
working, surfing, typing or playing a game.
Click Here Now ==> http://www.easymotivation.com
Click Here Now ==> http://www.easymotivation.com/familyeditionfull.html
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