Home l Products l Articles l Tips l Contact | About Us | Newsletter

E-Positive Solutions →

Mental Health Articles

word count: 532
character width: 45
Resource box: 6 lines + web link to Easy Motivation

===================================================
" You're as good as you Imagine "

- by Rich Douglas

(c) Rich Douglas - All Rights Reserved
http://www.easymotivation.com
http://www.easymotivation.com/familyeditionfull.html
====================================================

I've been busier than usual this past summer with work
and have only had the opportunity to play golf a
fraction of what I normally would in a season. I love
playing golf and in past seasons , 60-80 rounds was
more the norm. This year, I played a total of 4 games.

It didn't prevent me from thinking about playing or
imagining playing. I would still play in my head and
visualize shots and outcomes. I would play my favorite
courses (that I knew like the back of my hand) always
to perfection of course.

I recently had the opportunity to play a round with a
very competitive friend (he plays 5 times a week like
clockwork) at one of my favorite courses. Yes, it was
one of the courses I played frequently in my mind. He
knew my situation and was blown away with how I played.
It was as if I hadn't missed a beat. In fact, I can't
remember when I shot a lower score on that course than
I did that day.

What happened?

It's a perfect example of how effective the power of
imagination & visualization can be. Whatever it is that
you want to be, do, or have, visualize and imagine
yourself already there being doing or having it. If
you see yourself in a new more prestigious position, act
as though you're already there. Think of how you would
interact with your peers and subordinates. Envision how
your prominence will impact you socially, economically
and spiritually. Smell the victory. Make everything real.

You should also affirm. Believe that you are what you are
visualizing. If you want to be a success in business, See
yourself in that position. Tell yourself that you are the
best at what you do.

Affirm strongly. Say "I am," not "I will," because "I will"
suggests something that will occur only in the future. You
have to experience it NOW, not in the future.

You must embed into your subconscious your deepest desire.
The subconscious mind can do what the conscious mind cannot.

          Try this technique.

1. Find a comfortable & quiet place to relax.

2. Relax your whole body. Command every part of your body
    to relax starting from your feet up to your head.

3. Count back slowly from 20 to 1, where in each count you
     relax deeper & deeper. Upon reaching 1, you are completely
     relaxed.

4. Now affirm your deepest desire. If you want to be a
    successful in business then say, I am a successful business
    entrepreneur." envision a picture of yourself in this
    success. See yourself leading a winning team and enjoying
    the blessings of a successful vibrant business operation.

5. After about 10 to 20 minutes of continuous confirmation and
    visualization, count slowly from 1 to 20. Upon counting,
    slowly be aware of your surroundings. Feel refreshed and
    invigorated after doing this exercise.

6. Repeat this exercise everyday if possible.

This is an extremely powerful technique. Practice it as often as you
get the chance. Instead of watching your dreams slip further away
while your chasing them, you'll find that your desires will be drawn
to you like a magnet.

-=-=-==-=-=-=-==-=-=-=-=-=-=-=-=-=-=-=--=-=-=-=--=-=
Rich Douglas is a self improvement newsletter columnist
and the creator of an amazing software program that will
recondition your mind to positively impact over 31 key
areas in your life. His simple as pie approach means it
works unobtrusively while you're in front of your computer,
working, surfing, typing or playing a game.
Click Here Now ==> http://www.easymotivation.com
Click Here Now ==>http://www.easymotivation.com/familyeditionfull.html
-=-=-==-=-=-=-==-=-=-=-=-=-=-=-=-=-=-=--=-=-=-=--=-=
** Attn Ezine editors / Site owners **
Feel free to reprint this article in its entirety in your
ezine, blog, auto-responder, or on your site so long as you
leave all links in place, do not modify the content and
include our resource box as listed above.

If you need additional articles, check out my article
archive for fresh, new content you can use n your ezine,
blog, auto-responder, or on your web site - FREE!
http://www.easymotivation.com/articles/articles.html

**Attn. Affiliates: Please feel free to replace the link
with your affiliate link.

Earn 50% on every purchaser you refer.

Affiliate details are available here:
http://www.easymotivation.com/earnmoney.html